Seated Physical Activity DVD

Dementia Exercise Activity Products

£10.00

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Delivery: 3-5 days

How It Works

This workout is all about improving mobility through gentle resistance physical activity.

Each DVD includes three gentle workouts that demonstrate basic movements to carefully mobilise the body, all activities performed while remaining in a seated position. You’ll notice the pace is rather slow, this is deliberate to show that the workout doesn’t include strenuous or tiring movements, suitable for all abilities.

The DVD starts with a hand, finger and mind warm up, followed by:

  1. Stress Ball workout
  2. Massage Ball workout
  3. Bump Ball workout

Key benefits

  • Can help to improve dexterity
  • Helps to build or maintain muscle strength and balance
More Information
Website Stock Status In Stock
Delivery Period 3-5 days
Product Code SB008
Stage Mid-Late
Difficulty Easy
Sounds Music (can be switched off) & Subtitles (optional)
Reusable Yes
Infection Control Compliant No
Notes DVD is region free, so suitable for most countries & DVD players